Agata Podstepska

About Agata Podstepska

Agata Podstepska is a UK-trained psychological wellbeing coach with over 3 years of experience supporting adults in both private practice and NHS settings in the UK. While based in Dubai, Agata provides non-clinical coaching services only, focusing on emotional wellbeing, stress management, and personal growth.

She has particular interest in working with individuals facing challenges related to:

• Low mood and motivation
• Stress and burnout
• Emotional intensity and regulation
• Relationship difficulties
• Self-esteem and identity exploration

Agata draws on coaching techniques informed by cognitive and dialectical behaviour frameworks to support clients in developing:

• Improved emotional regulation
• Greater self-awareness
• Interpersonal effectiveness
• Resilience in the face of challenges

Wellbeing Philosophy

Agata is passionate about creating a compassionate, judgment-free space for clients to explore their inner world and strengthen their coping strategies. Her coaching style values the influence of early life experiences, cultural and spiritual identity, and social context in shaping a person’s wellbeing journey.

Coaching sessions are collaborative, reflective, and goal-oriented. Clients may be offered optional exercises between sessions to help embed insights and develop lifelong skills for emotional and personal growth.

Education and Background

Agata holds a Master’s degree in Psychology and an undergraduate degree in Biomedical Sciences. She is currently completing her Doctorate in Clinical Psychology at the University of Surrey, UK. Her strong academic background gives her insight into the mind-body connection and its role in overall wellbeing.

Disclaimer: Agata Podstepska is not licensed by the Dubai Health Authority (DHA). She does not offer psychological therapy, clinical diagnosis, or mental health treatment in the UAE. All services provided in Dubai are strictly coaching-based, focusing on personal development and emotional wellbeing.

If you require mental health treatment or clinical therapy in Dubai, we encourage you to seek care from one of our DHA-licensed professionals such as our psychiatrist Dr. Balu Pitchiah