Dr. Anthony Newton

Counselling Psychologist

With over 13 years of experience in psychology and emotional support, Anthony offers coaching services in Dubai designed to help individuals navigate life’s challenges, build self-awareness, and make meaningful changes.

Having worked across the NHS, charity, and private sectors in the UK, Anthony brings a warm, collaborative style to his sessions. He supports clients in gaining insight into their patterns, strengthening emotional resilience, and moving toward greater clarity and fulfilment.

Coaching Focus Areas

Anthony works with individuals facing:

• Low self-confidence or self-worth
• Feelings of anxiety, restlessness, or emotional overwhelm
• Life or career direction challenges
• Difficulty letting go of the past or managing change
• Sleep issues and unhelpful routines
• Self-doubt, motivation blocks, or people-pleasing patterns
• Personal loss, transitions, or identity confusion

Approach to Coaching

Anthony uses an integrative coaching style, informed by a blend of reflective and practical models. He draws from cognitive, humanistic, and mindfulness-based approaches to guide clients through growth at their own pace.

His sessions focus on:

• Exploring how past experiences shape present behaviour
• Understanding thought–emotion–action cycles
• Developing practical tools for daily balance and grounded decision-making
• Cultivating present-moment awareness and emotional clarity

A Safe, Inclusive Space

Anthony’s coaching is person-centred, inclusive, and affirming. He welcomes people from all backgrounds, genders, sexualities, faiths, and cultures. Each session is tailored to your goals, with an emphasis on emotional safety, respect, and authentic exploration.

Philosophy

Anthony believes that growth begins with awareness. His goal is to help clients move away from self-criticism, reframe limiting patterns, and reconnect with a clearer sense of direction and purpose. Whether you’re feeling stuck, emotionally drained, or uncertain about the future, Anthony creates a space to think, reflect, and move forward with confidence.

Disclaimer: Anthony is not licensed by the Dubai Health Authority (DHA). He does not offer psychological therapy, clinical diagnosis, or mental health treatment in the UAE. All services provided in Dubai are strictly coaching-based, focusing on personal development, emotional wellbeing, and life coaching.